If it was easy to eat this unique belly fat blocking vegetable we would do it. The problem is most of us can’t stand the heat. That is unfortunate because this unique vegetable has the ability to block a chemical called Xenoestrogens which contribute to increased belly fat.
Thankfully scientists have been studying this vegetable and specifically a certain compound that is within this vegetable.
Check out in this Nutrition Quickie Video what the compound is and just how beneficial it is.
Here is some more information and resources on all the different benefits of this capsaicin compound.