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The Dangers Of Alternative Sweeteners

March 17th, 2013

Do you know if the alternative sweeteners you are consuming actually healthy for you?  Or are they just as bad as what you are trying to avoid? 

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Break Down Your Fat Cells

March 15th, 2013

Learn how this powerful nutrients breaks down your fat cells so that you lose more weight.  Include this with a few select nutrients and boost the breakdown of fat cells even more. 

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Consume Less Food Each Day

March 14th, 2013

Want an easy way to consume less food each day?  

Just consume this nutrient and enjoy less food and more weight loss. 

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Want To Reduce Your Fat Levels?

March 12th, 2013

Here is Dr. Walsh explaining how one nutrient can be very powerful in reducing your fat levels.  It has also been mentioned on another popular Drs show as one of his most powerful weight loss nutrients.  

 

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Do You Know What Is In Your Green Drink?

February 2nd, 2013

Green drinks are popular, but do you know what you are consuming and why?  Is your greens drink filled more with fillers than nutrients?

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Worse than table sugar?

January 31st, 2013

Many people consume this every day with the assumption that they are being healthy and making a better choice?

Are you really making a better choice though?

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Should You Still Eat Rice?

January 29th, 2013

After knowing you may be ingesting this will you still eat rice?

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Is Cholesterol The Evil Villian We Think It Is?

December 24th, 2012

For so many years we have blamed cholesterol for so many of our health issues.

Don't eat cholesterol

Cholesterol will cause heart disease

You will get fat when you eat too much cholesterol

It goes on and on.

What if I told you that you eating cholesterol isn't the problem?

What if I told you that most if not all the claims against cholesterol were false?

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Holiday Coffee

December 19th, 2012

Give your coffee a boost this morning and add not only flavor but nutriiton to it.

Coffee doesn't have to be boring and bland.

Most people do drink it because they need that pick me up in the morning.

Doesn't mean you can't make a nutritional drink that provides some necessary nutrients.

Here is a favorite that makes your ordinary cup of joe a powerhouse drink full of protein.

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Are You One Of the 51 Percent?

December 18th, 2012

weight loss tips for stressed out manThe colder weather and shorter days brings on what is called Seasonal Affective Disorder.

As many as 25% of us suffer from Seasonal Affective Disorder (SAD) to varying degrees.

That is a lot since many parts of the country have warmth and sunlight year round.

There is a long list of symptoms and also ways to combat this.

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