Stay tuned for more Q&A’s regarding nutritional supplements!

Click here to discover our Prograde Pharmaceutical Grade Whey Protein naturally sweetened with Stevia!

If you have a nutritional supplement question you would like answered please leave them in the comments section below and I will be sure to add it to the list of Q&A videos.

The problem with these tips is you have to follow them if you want to see success. 

We all have the best intentions to eat healthy or exercise more, but it seems like something always seems to get in the way. 

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Jim Labadie:  Jayson there is a lot of confusion as to what Antioxidants are and how they can help us?  What are Free Radicals and Antioxidants?

Jayson Hunter:  Well, our bodies are made of atoms and these atoms need a full outer shell of electrons to be happy peaceful atoms.  When this happens they tend to not enter into chemical reactions and just enjoy life. 

Those atoms that do NOT have a full outer shell of electrons are considered unstable and unhappy.  These unstable atoms are called Free Radicals
When free radicals are in the body they attempt to steal electrons from whatever molecules that happen to be around them.  So then that molecule becomes a free radical now.  This process will just keep happening over and over. 

In moderation these free radicals are not bad because as our body performs the many functions it has to perform each and every day these free radicals will be created.  It is just a part of the process.  The problem lies in the amount of free radicals that can start to accumulate and get too high.  This is where you can run into major problems and research has linked numerous diseases and health issues to these free radicals.

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As I mentioned last week I was at a fitness conference over the weekend and I got 2 main questions asked to me all weekend.

1.  Why did you create Prograde Nutrition?

2.  Why is Prograde not sold in stores?

Here is what I told them. 

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This weekend is Mother’s Day here in the United States and I plan on taking my family to the Wisconsin Dells for a few days of rest and relaxation.  I know Liane is supposed to be the one who is resting and relaxing, but I am sure I will enjoy some of that as well.  It will be the first time our daughter has been to a waterpark as well so that should be fun for the entire family. 

Since this Sunday is Mother’s Day, I thought I would share with you Moms some really simple tips that do a great job of fighting fat.  Men, you can benefit from these as well. 

In fact, just a few simple changes in lifestyle can make a dramatic difference in your belly, butt, hips and thighs. So be sure to put these tips to good use:

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The FDA warned consumers on Friday to stop using any Hydroxycut products, citing reports of a death due to liver failure and other instances of serious health problems.

The FDA has said they have recieved 23 reports of significant adverse health effects in people who used Hydroxycut including one person who required a liver transplant. 

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