Comments on: Your healthy eating plans should include this Bell Pepper Tuna Bowl Recipe http://askjaysonhunter.com/weight-loss-recipes/your-healthy-eating-plans-should-include-this-bell-pepper-tuna-bowl-recipe/ Registered Dietitian Jayson Hunter teaches you proven healthy weight loss guidelines for your healthy weight loss diet. Wed, 08 Sep 2010 23:04:29 +0000 http://wordpress.org/?v=abc hourly 1 By: healthy eating plans should include this Bell Pepper Tuna Bowl … | americantoday http://askjaysonhunter.com/weight-loss-recipes/your-healthy-eating-plans-should-include-this-bell-pepper-tuna-bowl-recipe/comment-page-1/#comment-894 healthy eating plans should include this Bell Pepper Tuna Bowl … | americantoday Sat, 22 Aug 2009 00:51:00 +0000 http://askjaysonhunter.com/?p=894#comment-894 [...] This entry was posted on Thursday, August 20th, … View post: healthy eating plans should include this Bell Pepper Tuna Bowl … Share and [...] [...] This entry was posted on Thursday, August 20th, … View post: healthy eating plans should include this Bell Pepper Tuna Bowl … Share and [...]

]]> By: Rob http://askjaysonhunter.com/weight-loss-recipes/your-healthy-eating-plans-should-include-this-bell-pepper-tuna-bowl-recipe/comment-page-1/#comment-892 Rob Thu, 20 Aug 2009 22:22:18 +0000 http://askjaysonhunter.com/?p=894#comment-892 That's great. Now try this twist. I've started using plain yogurt more and more places where I used to use mayo and here would be one of them Use instead or incombination with mayo to reduse the fat. Use in tuna salad, chicken salad, potato salad, even on some sandwiches. Gives it a twist. reduces fat. increases protien. Give it a whirl and tell ME what you think. EWver rinse your cottage sheese? The 'milk' in the cottage cheese is acrtually added at the end of the process after the curds have been formed,l strained, and rinsed. Try rinsing the milk back off using a collinder or strainer. It's real similar to to a crumbled fresh Mozzarella AND IT MELTS LIKE CHEESE and has much less fat. Use here in combination with your Tuna made with yogurt, use on salads. I like to make an egg white omlet with rinsed cottage cheese and pesto. Again, try it before you knock it! Have a great day! That’s great. Now try this twist. I’ve started using plain yogurt more and more places where I used to use mayo and here would be one of them Use instead or incombination with mayo to reduse the fat. Use in tuna salad, chicken salad, potato salad, even on some sandwiches. Gives it a twist. reduces fat. increases protien. Give it a whirl and tell ME what you think. EWver rinse your cottage sheese? The ‘milk’ in the cottage cheese is acrtually added at the end of the process after the curds have been formed,l strained, and rinsed. Try rinsing the milk back off using a collinder or strainer. It’s real similar to to a crumbled fresh Mozzarella AND IT MELTS LIKE CHEESE and has much less fat. Use here in combination with your Tuna made with yogurt, use on salads. I like to make an egg white omlet with rinsed cottage cheese and pesto. Again, try it before you knock it!
Have a great day!

]]> By: Paul F. Sweatt http://askjaysonhunter.com/weight-loss-recipes/your-healthy-eating-plans-should-include-this-bell-pepper-tuna-bowl-recipe/comment-page-1/#comment-891 Paul F. Sweatt Thu, 20 Aug 2009 21:49:22 +0000 http://askjaysonhunter.com/?p=894#comment-891 Two of my favorite foods. Togehter. Wasn't sure it was possible. Can't wait. Two of my favorite foods. Togehter. Wasn’t sure it was possible. Can’t wait.

]]> By: Jayson http://askjaysonhunter.com/weight-loss-recipes/your-healthy-eating-plans-should-include-this-bell-pepper-tuna-bowl-recipe/comment-page-1/#comment-890 Jayson Thu, 20 Aug 2009 21:02:58 +0000 http://askjaysonhunter.com/?p=894#comment-890 I like that!! That sounds good. I will have to give it a try. Jayson I like that!!

That sounds good. I will have to give it a try.

Jayson

]]> By: Ben http://askjaysonhunter.com/weight-loss-recipes/your-healthy-eating-plans-should-include-this-bell-pepper-tuna-bowl-recipe/comment-page-1/#comment-889 Ben Thu, 20 Aug 2009 19:22:01 +0000 http://askjaysonhunter.com/?p=894#comment-889 Thank you for the recipe...If you like a little more flavor and spice, do the tuna like ceviche, I don't use mayo...just cut up some onion, I like purple or green onions, jalapeno pepper, tomato, cilantro, twist of lime or lemon,olive oil and taragon vinegar or whatever vinegar you like. Sea salt and garlic salt to taste or what other spices you like. You can dice up celery or cucumber if you like. I always keep fresh pico de gallo which is, diced onion, tomatoe, jalapeno, cerrano and I put habanero peppers in mine, cilantro. I put it on all my stuff for some flavor and heat. Keeps the metabo going. Thank you for the recipe…If you like a little more flavor and spice, do the tuna like ceviche, I don’t use mayo…just cut up some onion, I like purple or green onions, jalapeno pepper, tomato, cilantro, twist of lime or lemon,olive oil and taragon vinegar or whatever vinegar you like. Sea salt and garlic salt to taste or what other spices you like. You can dice up celery or cucumber if you like. I always keep fresh pico de gallo which is, diced onion, tomatoe, jalapeno, cerrano and I put habanero peppers in mine, cilantro. I put it on all my stuff for some flavor and heat. Keeps the metabo going.

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