Ya know, you really can eat delicious foods, follow healthy eating tips and still melt fat off your belly.

In fact, here is one of the sweet and savory new recipes that comes with my http://WeightLossIsMadeEasy.com program.

Yogurt Parfait

1.5 cups of Yogurt
2 Tbsp. Of honey
1/2 tsp. vanilla extract
1 cup sliced strawberries
1 cup fresh blueberries
1 cup fresh raspberries
4 tsp. Of low fat granola

 

Directions:

In a mixing bowl, combine the yogurt, honey and vanilla extract. Beat with an electric mixer until fluffy and smooth. Place strawberries evenly among four dishes. Divide blueberries among 4 dishes and top each with 3 tablespoons of yogurt. Divide raspberries among 4 dishes and top each with remaining yogurt mixture. Garnish with teaspoon of the granola.

Give it a try and let me know how you like it.

Also, when it comes to eating delicious foods like the Yogurt Parfait there is something you TRULY need to understand.

When you are eating nutrient rich foods  and following healthy eating tips your body doesnít crave crap. It feels fuller longer. It has more energy.  This is what happens when you abide by healthy eating guidelines.

That’s why I can honestly tell you that you won’t feel hungry. That you won’t always be starving like you would with fad diets.

It’s not me doing it. It’s your own body.

Yours in good health,

Jayson Hunter, RD, CSCS
Americaís Trusted Weight Loss Expert

PS: Bottom line: If you want to know EXACTLY what you (and your family) should be eating that is nutritious AND delicious, well, look no further than http://WeightLossIsMadeEasy.com.

 

 

 

Tags: healthy diet plans, healthy eating plans, healthy eating tips

<p><img hspace="10" align="left" alt="" src="http://askjaysonhunter.com/wp-content/uploads/2010/07/yogurt_parfait_sm.jpg" />Ya know, you really can eat delicious foods, follow healthy eating tips and still melt fat off your belly.</p> <p> <span id="more-1465"></span><br /> In fact, here is one of the sweet and savory new recipes that comes with my <a href="http://www.WeightLossIsMadeEasy.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','www.WeightLossIsMadeEasy.com']);">http://WeightLossIsMadeEasy.com</a> program.</p> <p><strong>Yogurt Parfait</strong> </p> <p>1.5 cups of Yogurt<br /> 2 Tbsp. Of honey<br /> 1/2 tsp. vanilla extract<br /> 1 cup sliced strawberries<br /> 1 cup fresh blueberries<br /> 1 cup fresh raspberries<br /> 4 tsp. Of low fat granola</p> <p> </p> <p><strong>Directions:</strong></p> <p> In a mixing bowl, combine the yogurt, honey and vanilla extract. Beat with an electric mixer until fluffy and smooth. Place strawberries evenly among four dishes. Divide blueberries among 4 dishes and top each with 3 tablespoons of yogurt. Divide raspberries among 4 dishes and top each with remaining yogurt mixture. Garnish with teaspoon of the granola.</p> <p>Give it a try and let me know how you like it. </p> <p>Also, when it comes to eating delicious foods like the Yogurt Parfait there is something you TRULY need to understand.</p> <p>When you are eating nutrient rich foods  and following healthy eating tips your body doesnít crave crap. It feels fuller longer. It has more energy.  This is what happens when you abide by healthy eating guidelines. </p> <p>That’s why I can honestly tell you that you won’t feel hungry. That you won’t always be starving like you would with fad diets. </p> <p>It’s not me doing it. It’s your own body. </p> <p>Yours in good health,</p> <p>Jayson Hunter, RD, CSCS<br /> Americaís Trusted Weight Loss Expert</p> <p>PS: Bottom line: If you want to know EXACTLY what you (and your family) should be eating that is nutritious AND delicious, well, look no further than <a href="http://www.WeightLossIsMadeEasy.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','www.WeightLossIsMadeEasy.com']);">http://WeightLossIsMadeEasy.com</a>.</p> <p> </p> <p> </p> <p> </p>

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