Don’t miss the recipe for healthy blueberry ice cream

Blueberry Ice Cream

2 scoops Prograde Protein Vanilla
1/2 cup blueberries
12oz almond milk

Blend Prograde protein powder, almond milk and blueberries together in a blender until it is mixed well.  Then put in the freezer to freeze.  Once frozen then enjoy!

Tip: Healthy ice cream will come out harder than conventional high fat, high sugar ice creams.  My suggestion is to portion out the blended mix into serving bowls or tupperware bowls and then freeze.  Then just take out your serving and let it set on the counter for 10 minutes.  If you can’t wait that long put it in the microwave for 30 seconds or so and then enjoy!

Nutrition Data per recipe:

Calories:  415
Protein: 51 gms
Carbs: 37 gms
Fat: 5 gms

<p><object height="340" width="560"><param value="http://www.youtube.com/v/LBhawpjkboA&hl=en_US&fs=1&rel=0" name="movie" /><param value="true" name="allowFullScreen" /><param value="always" name="allowscriptaccess" /><embed height="340" width="560" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.youtube.com/v/LBhawpjkboA&hl=en_US&fs=1&rel=0"></embed></object></p> <p>Don’t miss the recipe for healthy blueberry ice cream</p> <p><span id="more-1069"></span></p> <p style="text-align: left;"><strong>Blueberry Ice Cream<img align="right" alt="" src="http://www.getprograde.com/images/protein-vanilla_200.jpg" /><br /> </strong></p> <p style="text-align: left;">2 scoops <a onclick="javascript:pageTracker._trackPageview('/outbound/article/weightloss.getprograde.com');" href="http://www.getprograde.com/protein-powder.html" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','www.getprograde.com']);" target="_blank">Prograde Protein Vanilla</a><br /> 1/2 cup blueberries<br /> 12oz almond milk</p> <p style="text-align: left;">Blend Prograde protein powder, almond milk and blueberries together in a blender until it is mixed well.  Then put in the freezer to freeze.  Once frozen then enjoy!</p> <p style="text-align: left;">Tip: Healthy ice cream will come out harder than conventional high fat, high sugar ice creams.  My suggestion is to portion out the blended mix into serving bowls or tupperware bowls and then freeze.  Then just take out your serving and let it set on the counter for 10 minutes.  If you can’t wait that long put it in the microwave for 30 seconds or so and then enjoy!</p> <p style="text-align: left;">Nutrition Data per recipe:</p> <p style="text-align: left;">Calories:  415<br /> Protein: 51 gms<br /> Carbs: 37 gms<br /> Fat: 5 gms</p>

This entry was posted on Sunday, February 28th, 2010 at 4:00 am and is filed under Weight Loss Recipes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.