Get this simple and healthy recipe for banana ice cream.

Banana Ice Cream

1 scoop Prograde Protein Vanilla
12oz almond milk
1/2-1 sliced banana

Blend Prograde protein powder, banana and milk together in a blender until it is mixed well.  Then put in the freezer until frozen.  Once frozen then enjoy!

Tip: Healthy ice cream will come out harder than conventional high fat, high sugar ice creams.  My suggestion is to portion out the blended mix into serving bowls or tupperware bowls and then freeze.  Then just take out your serving and let it set on the counter for 10 minutes.  If you can’t wait that long put it in the microwave for 30 seconds or so and then enjoy!

Nutrition Data per recipe

Calories:  307
Protein: 25 gms
Carbs: 39 gms
Fat: 5.5 gms

<p><object height="340" width="560"><param value="http://www.youtube.com/v/7-j3TIzjXQo&hl=en_US&fs=1&rel=0" name="movie" /><param value="true" name="allowFullScreen" /><param value="always" name="allowscriptaccess" /><embed height="340" width="560" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.youtube.com/v/7-j3TIzjXQo&hl=en_US&fs=1&rel=0"></embed></object></p> <p>Get this simple and healthy recipe for banana ice cream.</p> <p><span id="more-1071"></span></p> <p style="text-align: left;"><strong>Banana Ice Cream<img align="right" alt="" src="http://www.getprograde.com/images/protein-vanilla_200.jpg" /><br /> </strong></p> <p style="text-align: left;">1 scoop <a onclick="javascript:pageTracker._trackPageview('/outbound/article/weightloss.getprograde.com');" href="http://www.getprograde.com/protein-powder.html" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','www.getprograde.com']);" target="_blank">Prograde Protein Vanilla</a><br /> 12oz almond milk<br /> 1/2-1 sliced banana</p> <p style="text-align: left;">Blend Prograde protein powder, banana and milk together in a blender until it is mixed well.  Then put in the freezer until frozen.  Once frozen then enjoy!</p> <p style="text-align: left;">Tip: Healthy ice cream will come out harder than conventional high fat, high sugar ice creams.  My suggestion is to portion out the blended mix into serving bowls or tupperware bowls and then freeze.  Then just take out your serving and let it set on the counter for 10 minutes.  If you can’t wait that long put it in the microwave for 30 seconds or so and then enjoy!</p> <p style="text-align: left;">Nutrition Data per recipe</p> <p style="text-align: left;">Calories:  307<br /> Protein: 25 gms<br /> Carbs: 39 gms<br /> Fat: 5.5 gms</p>

This entry was posted on Wednesday, May 23rd, 2012 at 12:28 am and is filed under Weight Loss Recipes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.