If you haven’t noticed the trend sugary foods are out and fatty foods are back in.
Now, that doesn’t mean you can just eat all the fatty foods you want and expect to stay slim.
It does mean that there are certain healthy fatty foods that you should be eating.
These 10 foods are considered my top 10 that you should be including into your healthy eating plans.
The reason is because of all the different healthy benefits that they provide.
Check out my top 10 and there is a link below the video that lists out the 10 if you want to write them down or print them off.