We all know there is the “Biggest Loser” Tv show.  Contestants achieve remarkable weight loss in only 12 weeks.  It is very impressive, but for some it is unrealistic because these contestants don’t have to maintain a full time job, feed kids dinner, take them to soccer practice.  They also get to exercise as much as 6 hours a day.

So of course achieving weight loss like that is impressive, but sometimes hard for you to relate since you are unable to give up all the necessities you have to do every day to pay bills, take care of your family, etc.

Well, I personally have a “Biggest Loser” that I am very proud of because of what he has achieved in only 4 months.

Read more to find out how Mike Barber lost 100 pounds in only 4 months.

(more…)