**Testimonial Disclaimer:  Due to new FTC laws we have to make clear that you may not achieve the same results or feel the same way as the customer testimonials listed below and on this website.  Your results may vary from the results listed on this website.

 

 

Carb Rotation Diet Program

  "I have personally been on many different eating plans since going through menopause and gaining a lot of weight. The one thing that I learned is you cannot fight hormones. Once I found the right Dr. to help me in balancing my hormones through bioidentical hormones, I was on the search for the right eating plan. I ordered the Carb Rotation Diet. I can honestly say that the eating plan was not difficult to follow, I am not starving myself, and I am losing inches. I am the type of person that goes all out to reach a goal, I also implemented cardio and a strict weight lifting plan. Thank you Jayson." Sincerely, Karen Jancek  

---

  "I’ve always been so confused about nutrition and effective resistance training. Jayson has solved my problem! I purchased his 30 day Carb Rotation Diet program and it’s amazing. All you have to do is FOLLOW IT! The workouts are quick and after doing them a few times you really do start to see results. I am very happy with my purchase and recommend it to anyone out there who seems to be frustrated when it comes to weight loss. It will answer a lot of questions you have about nutrition and on what you have to do to get those extra pounds of fat off FOREVER.. His newsletters are also great!" Thanks Jayson!! Keep up the awesome work!  

---

"Jayson has given me a support system through his newsletters. I debated which diet out there was right for me. I only wanted to choose one-the one that I felt would work. After reading about the diets that are available, I selected Jayson’s Carb Rotation Diet. I am in the beginning stages of the program. I am looking forward to having my former body back soon. The plan is not difficult at all. I especially like the meal plan that makes following this program so easy I don’t have to think about it. I also appreciate the e-mails to check up on me and see how I am doing. Jayson is a real person, not a corporate image. His personal stories help me as do his videos. The Carb Rotation Diet can help you, too."

---

"The information that I’ve received through your e-mails have been very useful and I forwarded it along to others as well. I have used the Carb Rotation Diet and it rocked. In just 2 weeks I went down a size and my stomach was flatter. It was simple to follow and made it easier to prepare meals."

---

From 20% to 12% Body Fat "When I first started I weighed 210 lbs and in 8 weeks I got down to 195. My bodyfat also went from 20% down to 12%. I eat healthier, I feel healthier and I want to thank Jayson for creating this great book. I definitely feel better about myself."    

---

 

"This is like perfect timing.  Thank you so much for making this available.  I have the basic formula for the high, low , and no carb days and the suggested food list to follow.  This gives me a better idea of what regular meals look like following this way of eating.

With this 30 day meal plan I feel that I have the keys to help me finally to get to my ideal body weight.  If not there, to the size I was in highschool. 

Thank You Jayson.  For making this possible for me."

Gwen McPherson Winston Salem, NC

---

 

"I signed up for the Weight Loss Made Easy monthly food plans.  I’m really excited about that.  

I’ve figured out that if I have a written plan/program, it’s so much easier for me to plan ahead and also stay on task.  Plus, I love the fact that not only do things change up with the carb levels every three days, but with new recipes and ideas on how to stay with the program, the tedium factor doesn’t set in. Thanks so much for your support and especially for sharing your knowledge!"   Jan Grant Bloomington, IN 

---

  "Wow !!! With detailed meal plans and tons of new recipes each and every month – Jayson’s plan takes the guess work and stress out of eating for fat loss! There is no easier way to stick to your nutrition plan and see immediate results! Plus, Jayson infuses the right amount of motivation and encouragement you need to truly succeed!"    Holly Rigsby Author of Fit Yummy Mummy

     

 

 

---

  Five Week Fat Loss Program

 

Below I have included my first week measurements along with today’s measurments (5 weeks later) along with my weight.                                11-1-08      12-6-08 Ab circ:       52"            50"                  Waist:         48 1/4"      46 1/4" Hips:           46 1/4"      43 3/4" Thigh:          27 3/4"      27" Chest:         48"            46 3/4" Upper arm:  15 3/4"       15"   Weight:       282.5 lbs   273.5 lbs This program has been great and I will continue to use the ‘carb rotation’ until I reach my goal weight (225-230).   Overall I can feel a HUGE difference in the amount of energy I have everyday as well as a more positive outlook on life!  I have a two and a half year old daughter that I can now play with and not have to stop playing because I am winded.   Keep up the great things you do. Matt Sizemore Grand Rapids, MI  

---

I can tell you that after about 10 days of the Five Week Fat Loss program, I have lost nearly five pounds, feel better and look forward to losing more weight.

I have already shared my belief in the Five Week Fat Loss program because after many jump starts with trying various approaches to diet and exercise, I am convinced this is a very predictable, manageable, nutritional program and it does get results. I really like having the sample menus laid out and that allows me to make sure I’m prepared with all the groceries I will need. I love having new recipes that integrate what I’ve learned in the 5-week Fat Loss program into practical application. The keys to success with Five Week Fat Loss program are: following the plan to the letter at first so that you know you have given yourself the best possible odds for success; planning, planning, planning so you have the food you need; keep your eye on the prize – do NOT hesitate to climb back into the carb rotation plan IMMEDIATELY if you do have a slip; and celebrating the healthy foods you are eating. My dinner plates are colorful, appetizing and I feel good about myself when I look at all the fresh produce or "live" food, as I call it.

I think the thing I’m most excited about with the Five Week Fat Loss program is that it really feels like a program I can live with for the rest of my life. I don’t feel like I’ve gone into Diet Brain mode where I’m on this plan until I’m off this plan. With the Five Week Fat Loss program, it’s not a deprivation issue, it’s a planning and focus issue. I can do this! I’m not hungry, there is plenty of healthy, fresh food coming in a few hours, no matter what, and I’m really liking the fact that the pounds are coming off, even with my middle-age, slowing down metabolism. After years of yo yo dieting and feeling that inevitable sense of failure each time I hit that plateau or re-gain some weight, I have the tools I need to move forward for the long haul and I have the confidence in myself to stay the course.

The ongoing support, Jayson, has been incredible and joining the monthly meal plan option is such a great thing for me because I enjoy trying new recipes and it eliminates the boredom factor. All in all, I would call this program a true success in every sense of the word and I look forward to getting back to you in a month or two when I’ve had more time to accomplish more results."

 Jan Grant Bloomington, IN 54 years young