Today I am going to be traveling to visit some family over the Christmas holiday. We have to spend about 5 hours in the car today.
Now that isn’t a terribly long time, but my metabolism runs pretty fast so I am always eating every 2-3 hours.
I always tell you that it is important to have a plan today is no different.
Traveling invites fast food stops, gas station snacks, drinks, etc.
I could ingest an easy 1000 calories and do nothing, but sit for 5 hours.
This is in no way ideal to burning belly fat.
So here is my plan for today to make sure I keep burning belly fat.
1. Pack almonds to snack on while driving. Almonds are a great healthy protein snack that is also a good source of healthy fats.
2. I packed some Prograde Cravers since they taste great and are only 180 organic all natural calories.
3. I have plenty of bottled water so that I am not tempted to buy diet soft drinks or caloried soft drinks.
It doesn’t take much to create a plan. Just a little thought and effort to avoid useless calories and a bulging waist line.
Have a wonderful Holiday!
Yours in health,
Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert
PS: If you are traveling this holiday season the Prograde Cravers won’t help you because you will have to order them, but it would be smart to order them now so you have them for the next time you need a low calorie healthy snack.
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Tags: prograde cravers, Quick Weight Loss Tips, weight loss snacks











