There is so much information on the internet related to weight loss tips. Some of the information is great and some of it is really bad. Well, even the devil has figured out that people are desperate to lose weight and he thought he would mess with your mind a little bit and have some fun.
If you were to follow the devils advice then he would want you to follow these "killer" weight loss tips.
1. Sit on the couch a minimum of 5 hours a day and watch TV.
2. Eat cakes and cookies 3x a day.
3. Eat fried food at every meal.
4. Eat all carbohydrates at your meals. No lean lean protein or fat. Just carbohydrates all the time.
5. Eat late night high calorie desserts every night 7 nights a week.
6. Don’t exercise at all
7. Do as little activity as possible. The more activity you do the less likely you are to lose weight.
Follow these "Killer" weight loss tips from the Devil and he says you will lose a lot of weight.
If you don’t want to follow the devil’s advice then I suggest you simply do the opposite of the devil’s weight loss tips.
Sometimes we over think weight loss and forget many of the basics of an overall healthy thin body. Think simplicity and make sure you are doing the simple and foundational things when it comes to losing weight. You may surprise yourself and find that you lose weight.
Good luck!
Yours in health,
Jayson Hunter RD, CSCS
PS: If you enjoyed this post please click the "Digg It" button so that others can view it and maybe find some humor, revelations or whatever it may be to help them with their weight loss struggles.
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The Devil made me do it!
Great stuff, Jayson. It’s good to see you having some fun. We need more of it. Maybe add in smoke three packs of cigarettes a day to build lung capacity!
Oh, but I like to watch T.V.. I did change one habit though. I mounted a T.V. up on the wall in my workout room and now I get the best of both worlds!
[...] Check out his post on the Devil’s Killer Weigh Loss Advice! [...]
Love it Jayson. A great humorous post now and again to lighten the mood. I especially like the eating of high calorie deserts late into the night. A favorite pastime of mine:)
Great stuff! “Keep it simple stupid” that’s what my apprentice instructor used to say to us. The prince of darkness knocks me off my feet from time to time!
Cool Stuff Devil – You’re powerfully evil man! I say – “lets go gently into the night …” but I need Prograde in Oman – help!
P.S. Now where did I hear that saying?
So it’s the devils fault I sit around so long and eat cookies…. at least I know who to blame
Great post. I must admit I cant remember the last time I had an overall healthy thin body which is why I tend to forget what I am meant to do.
I will follow your blog though and see if i can change that
thanks
Diane
hey Jayson nice post – i also like the reply by the guy who put the tv in his gym – i’ve done similar with a kettler exercise bike in my lounge in front fo the tv. I love to put on a dvd of a great tennis match, and get cycling while watching the match.
Have a great weekend.
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