Comments on: Burn Mega Calories While On Vacation http://askjaysonhunter.com/main/burn-mega-calories-while-on-vacation/ Registered Dietitian Jayson Hunter teaches you proven healthy weight loss guidelines for your healthy weight loss diet. Thu, 09 Sep 2010 14:26:51 +0000 http://wordpress.org/?v=abc hourly 1 By: guevarra http://askjaysonhunter.com/main/burn-mega-calories-while-on-vacation/comment-page-1/#comment-1455 guevarra Thu, 17 Dec 2009 00:59:53 +0000 http://askjaysonhunter.com/?p=1025#comment-1455 I can say that its very effective when you're out of town or on vacation you tend to lose some weight because of the activities you're attending. Like when you walk around the city or swim at your favorite beach resort. Calories will definitely burn and you'll going to lose some weight. I can say that its very effective when you’re out of town or on vacation you tend to lose some weight because of the activities you’re attending. Like when you walk around the city or swim at your favorite beach resort. Calories will definitely burn and you’ll going to lose some weight.

]]> By: Marsha http://askjaysonhunter.com/main/burn-mega-calories-while-on-vacation/comment-page-1/#comment-1422 Marsha Mon, 14 Dec 2009 06:13:41 +0000 http://askjaysonhunter.com/?p=1025#comment-1422 Hi Jayson! Glad that you're having fun. I just started getting back into my exercise routine. I have to admit that I've been slacking off. Well, I will not be one of those to make that New Year's Resolution. I will keep you posted on how I'm doing with my workouts either here, facebook or twitter. I follow you on both. Take care and have fun skiing with your daughter. Hi Jayson! Glad that you’re having fun. I just started getting back into my exercise routine. I have to admit that I’ve been slacking off. Well, I will not be one of those to make that New Year’s Resolution. I will keep you posted on how I’m doing with my workouts either here, facebook or twitter. I follow you on both. Take care and have fun skiing with your daughter.

]]> By: JC http://askjaysonhunter.com/main/burn-mega-calories-while-on-vacation/comment-page-1/#comment-1374 JC Tue, 08 Dec 2009 18:52:58 +0000 http://askjaysonhunter.com/?p=1025#comment-1374 Hi Jayon. I am answering your question about what I am doing to stay in shape during the end of the year season. In addition to my weight training (cardio incorporated in between), I walk during my lunch break. I also take opportunities to walk to different destinations. For example, within the past two weeks, I walked to and from the grocery store (2 miles one way). Last night, instead of waiting for the bus, I walked home (2 miles). Of course, I tried as best to be safe (walked on sidewalks and in well lit streets and I stayed on streets that had frequent traffic (as it was dark). Thanks! I also walk up and down stairs during the day at work. Hi Jayon. I am answering your question about what I am doing to stay in shape during the end of the year season. In addition to my weight training (cardio incorporated in between), I walk during my lunch break. I also take opportunities to walk to different destinations. For example, within the past two weeks, I walked to and from the grocery store (2 miles one way). Last night, instead of waiting for the bus, I walked home (2 miles). Of course, I tried as best to be safe (walked on sidewalks and in well lit streets and I stayed on streets that had frequent traffic (as it was dark). Thanks!

I also walk up and down stairs during the day at work.

]]>