Quotes about food and healthy eating are all around us.
Some teach us how to eat healthy with short, catchy phrases. Others poke fun at healthy diets and even promote fad diets.
See if any of the following quotes are familiar to you. Then consider what effect they have on people’s ideas of eating right.
Through the lips, on the hips.
This cute rhyme outreaches its small stature. The concept behind the quote is an overbearing reminder that whatever you eat – diet food or not – adds on to your body. The point is for a warning signal to go off in your head every time you open your mouth for food or drink.
Treat food as your body’s fuel.
This one gives an interesting perspective to healthy meals. If you were to approach daily eating as nothing more than giving your body the fuel it needs to function, then you would only focus on good nutrition and nothing else. Taste, socializing, cooking as an art… none of it would matter.
Eat your vegetables: zucchini bread, carrot cake, and pumpkin pie.
This is the one we can probably all relate to. It hints at the age old question of why healthy eating plans can’t include the things we love, like breads and desserts. Luckily, as a person who has learned how to eat healthy, you know that good nutrition, healthy meals, and tasty food go hand-in-hand.
Instead of other people’s quotes, let positive thoughts rule your healthy diets.
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