This superfood has been around forever yet many still don’t understand the benefits of this powerful food.
It could be that you don’t like it, but that is ok because I have some unique ways to get more of this food into your healthy meal plans.
The food in spinach and the list is long as to why this food is so beneficial.
In this Nutrition Quickie video I discuss just some of the amazing benefits of this superfood.
Also, after the video you will see 2 links to recipes and more information about why you should be eating more spinach with your healthy eating plans.
Check it out!