Diet food doesn’t contain a lot of sugar, so if you’re eating right in order to lose weight, should you limit fruit servings?
The answer is no, if you’re eating healthy meals and snacks otherwise.
Archive for the ‘Fad Diets’ Category
Eating Right With High-Sugar Fruit
Tuesday, August 31st, 2010Can Less Money Buy Good Nutrition?
Monday, August 30th, 2010
Hiking up the prices on junk foods and sugary drinks could be the best way to get people to concentrate on having good nutrition, according to researchers at the University of Buffalo. They conducted a study that found some interesting results about how to eat healthy.
Hoodia Ads Cause Confusion About Quick Weight Loss
Sunday, June 6th, 2010
Some quick weight loss advertisements claim that P57 is the only active ingredient and it is in the newest Hoodia product. This may make you think that all other Hoodia supplements are innately ineffective.
P57 was patented in 1996 and research is still ongoing to determine the most effective way to use it. Hoodia products do not contain P57. And to make it worse, no Hoodia supplement has been shown to be effective in helping with quick weight loss.
Taking Healthy Weight Loss Tips from Wacky Diet Trends
Sunday, May 9th, 2010
Many people have followed the unhealthy and healthy weight loss tips of fad diets. In fact, do you know how many decades of wacky diet trends have been recorded?
Food Myths Can Hurt Your Healthy Weight Loss Diet
Saturday, April 3rd, 2010Check out this food myth that was listed on MSN.com.
Acai Berry Information and Healthy Eating Guidelines
Thursday, January 29th, 2009
Acai berry information is all over the internet now and I am getting emails and questions almost daily about acai berry and if it works for weight loss.
Unfortunately I am also getting emails saying that they signed up for a free trial and now can’t cancel their subscription.
One person had to actually cancel their credit card to get the charges to stop.
Read on for the facts about acai berry.
Eat more net carbs to lose weight fast
Monday, January 12th, 2009
Eat more net carbs to lose weight fast
This is the message that food manufacturers are using to get you to buy their foods.
The low carb and no carb craze has been going on for years now and the food manufacturers are coming out with marketing to try and steal some of that market share.
What are net carbs anyways?
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To lose weight fast drink lemon juice
Thursday, January 8th, 2009
I know you have seen these diets out there. Drink this and shed pounds in days. Well, I saw this one today and just had to comment on it.
It is the lemon juice diet
That’s right all you need to do is drink lemon juice.
Life altering fat loss
Sunday, January 4th, 2009
I guess it would be in my best interests to tell you how easy this is going to be.
That it will be a piece of cake.
That you’ll barely lift a finger and the fat will melt off.
But I’m able to sleep at night because it’s actually in my best interests to tell you the truth.
I’ll forego the easy money and tell you the truth so I can look at myself in the mirror.
You see, there are two parts two life altering fat loss.
Oprah says she weighs 200 pounds and I couldn’t be happier
Wednesday, December 17th, 2008
Now before I get a firestorm of emails from Oprah lovers let’s make sure you understand why I am happy.
I am happy because she is finally admitting that the crazy weight loss programs she has been on in the past such as the liquid protein diet is all a bunch of garbage.
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