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Archive for the ‘Fad Diets’ Category

Acai Berry Information and Healthy Eating Guidelines

Thursday, January 29th, 2009

 

Acai berry information is all over the internet now and I am getting emails and questions almost daily about acai berry and if it works for weight loss. 

 

Unfortunately I am also getting emails saying that they signed up for a free trial and now can’t cancel their subscription.

 

One person had to actually cancel their credit card to get the charges to stop. 

 

Read  on for the facts about acai berry. 

 

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Eat more net carbs to lose weight fast

Monday, January 12th, 2009

 

high carbohydratesEat more net carbs to lose weight fast

This is the message that food manufacturers are using to get you to buy their foods.

The low carb and no carb craze has been going on for years now and the food manufacturers are coming out with marketing to try and steal some of that market share.

What are net carbs anyways?
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To lose weight fast drink lemon juice

Thursday, January 8th, 2009

 

I know you have seen these diets out there.  Drink this and shed pounds in days.  Well, I saw this one today and just had to comment on it.

 

It is the lemon juice diet

 

That’s right all you need to do is drink lemon juice.

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Life altering fat loss

Sunday, January 4th, 2009

 

female strength trainingI guess it would be in my best interests to tell you how easy this is going to be.

That it will be a piece of cake.

That you’ll barely lift a finger and the fat will melt off.

But I’m able to sleep at night because it’s actually in my best interests to tell you the truth.

I’ll forego the easy money and tell you the truth so I can look at myself in the mirror.

You see, there are two parts two life altering fat loss.

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Oprah says she weighs 200 pounds and I couldn’t be happier

Wednesday, December 17th, 2008

Oprah Winfrey and her struggle to lose weight fastNow before I get a firestorm of emails from Oprah lovers let’s make sure you understand why I am happy. 

 

I am happy because she is finally admitting that the crazy weight loss programs she has been on in the past such as the liquid protein diet is all a bunch of garbage. 

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Jayson Hunter Blasts Misguided Weight Loss Tips

Wednesday, December 10th, 2008

There is a lot of weight loss information everywhere you look.  So much in fact that most people get overwhelmed with it all.  Your goal is to lose weight fast, but it seems like there is no fast weight loss.  Just frustration. 

 

You start to believe everything you read and start trying to follow every tip or guideline that you come across in your attempt to lose weight fast.  

This is a problem for a few reasons.

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3 Keys To Avoiding Dangerous Fad Diets

Monday, December 8th, 2008

I have had enough of dangerous fad diets. And with ten years of experience helping women lose weight fast, I know firsthand how susceptible women are to false claims from dangerous fad diet. I am educating women worldwide how to instantly recognize the three keys to alert them to a dangerous fad diet.
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Why Fad Diet Plans Don’t Work

Monday, December 8th, 2008

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Top 3 ways carbohydrates ruin fast easy weight loss

Monday, December 8th, 2008

Can carbohydrates make you fat? Are carbohydrates essential for fueling the body and having it run efficiently? Do I need to watch my intake of carbohydrates to prevent fat storage? The answer to all 3 questions is Yes!

So what does all this mean? Am I not to eat carbs or am I supposed to eat carbs? How many carbs should I eat? What types? The entire carbohydrate craze has gone from one extreme to the other and back again. It’s no wonder you may be confused, frustrated, mad or all of the above.
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Lies the quick weight loss companies are telling you

Thursday, December 4th, 2008

Hey all,

Here is a great article I found from my friend Rob Poulos.  Enjoy!

The Mass Confusion That Dominates
In Fat Loss & Fitness Today
By Rob Poulos, Fat Loss & Fitness Expert & Author of "Fat Burning Furnace"

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Episode 1:
Quick Weight Loss Tip about Adaptive Thermogenesis
Episode 2:
Healthy eating guidelines to overome Insulin resistance
Episode 3:
All-natural remedy to accelerate fat loss and your weight loss diet
Episode 4:
Lose weight fast with saturated fats



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    Healthy Eating Guidelines for Healthy Weight Loss Diets

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